Who
Shannel Trudeau-Yancey
Shannel Trudeau-Yancey, MS, RYT, received her 500-hour yoga certification with Alignment Yoga in 2012, completed the ICF approved ACC level and mentor coaching certification through Presence-Based Coaching in 2022, and the Foundations of Teaching Mindfulness Meditation with late teacher, Michael Stone. She has completed the Power of Awareness certification with Tara Brach and Jack Kornfield and the Power of Presence and Inside Coaching with Coaches Rising. With a combined study in Rehabilitation Psychology, somatic coaching, yoga, meditation, Reiki, and Neurovascular Integration, Shannel offers a holistic approach to the practices that she offers, while honoring what each student or client needs.
Shannel’s classes encourage the student to deepen their awareness of the present moment with a strong focus on the internal forms of alignment and the breath, while making the classes accessible and enjoyable for all levels.
Her coaching sessions include meditation and centering practices, somatic exercises for a deeper awareness of the intelligence of the body as a navigator to creating sustainable desired shifts, and active listening and partnership along the journey.
To connect with Shannel to learn more about her offerings and schedule a session, please email ymassageyoga@gmail.com.